MetrocreativePhysician Partners of America states that exercise can improve mood and sleep, help people control their weight, reduce the risk …
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Resolutions that focus on health and fitness are made each year. Numerous people are eager to lose weight, improve their physical fitness levels or even stop habits that can hinder their mental or physical wellness. As the new year ticks closer, individuals can explore these popular resolutions as they get on the path to better health.Â
Weather is heating up fast in the Southern Plains, underscoring the importance for horse managers to review basic strategies that will help th…
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Project AWARE is partnering with Registered Yoga Instructor Abbie Wasson for a Family Yoga Night.
Abigail Billings, a senior at Woodward High School, is Miss Oklahoma Teen USA 2019.
Penelope, a Chihuahua-Jack Russell mix, makes new friends: PUP volunteers must be at least 2 years old and have at least a year of therapy exp…
While it might seem like an old excuse for a dreaded task during the colder months, medical experts agree that activities such as shoveling snow could actually be hazardous to heart health.
Whether it’s risking your life, speaking in public or even working with teenagers, lots of things can make a job scary.
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